Here's a quick description of what's in the bowl starting from the top and working clock-wise:
1. Zucchini sauteed with garlic and sesame seeds
2. Sauteed crimini mushrooms with minced onion
3. Toraji namul (bellflower root) that I soaked overnight, then marinated in a home-made red pepper vinaigrette
4. Sauteed baby spinach with garlic
5. Julienned broccoli stems steamed and marinated with soy sauce, sesame oil and sriricha
6. Lean ground beef marinated in the style of typical Korean BBQ
7. Steamed shredded carrots marinated with soy sauce, lemon juice and red pepper flakes
In the center of the bowl is gochu jang, a spicy and slightly sweet red pepper paste. I added flax seed to it for an extra health kick. This condiment makes the dish nice and spicy when you mix it up with the vegetables, hot steamed rice, sunny-side up frid egg (runny yolk is good) and a drizzle of sesame oil.
Making bibim bap is a great way to use up all your vegetables before they go bad. It's also a great way to get your vegetables when you're tired of making salads. Try it today!